Health & Beauty

malebaldnessMany consider hair as the crowning glory. Being able to show off shiny, healthy hair will boost one’s confidence. With so many hair-care products sold in the market today, those who experience hair loss may feel dejected for not being able to style their hair the way they want to. However, understanding that hair loss is not a disease can help you to get through the phase of hair loss easier. What was once seemed as undesirable and even embarrassing is now accepted as a natural cause.

itchingSkin itchiness may be a common skin condition but its causes vary accordingly.  It is easy to treat and address this kind of skin discomfort but one must identify first what causes the skin to react that way.  Below are the top ten causes of skin itchiness and some ways to get rid of it.

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stomach gasStomach gas can be a major discomfort as well as an embarrassing condition. For some, it can be so severe that it often causes absence from work.

Stomach gas is usually characterized by belching, bloating and gurgling sounds in the intestines. These conditions are present when there is food particles that cannot be absorbed by the digestive system are broken down into smaller and simpler ones by bacteria that produces gas. This process is called fermentation. Although the gurgling sound made by your stomach is not actually from the gas itself but from the intestines contracting, many people characterized stomach gas by the sound the stomach makes.

how to lose belly fatHow to lose belly fat or how to lose stomach are the hot topics these days. Belly fat is hardest to burn. It shows up first but goes in the last. But with right diet plan you lose stomach fat very easily. We all know how important a balanced diet is especially if you are looking to lose the excess in your midsection. So with all the information that is out there, how do you filter through it all? Well, I think the first thing is learning what foods fall into which categories. When making changes to your diet you should try to add variety within a specific type of food. Maybe find some recipes that you would like to try, maybe ask friends or family for their favorite ways to make certain foods. Finally, figure out what you like and go from there!